LOSE weight, FEEL good, BUILD confidence,
and get the lifestyle you deserve
with your own ZenBoss Coach

LOSE weight, FEEL good,
BUILD confidence, and
get the lifestyle you deserve
with your own ZenBoss Coach


Lose weight, feel good,
build confidence, and get the
lifestyle you deserve with your
own ZenBoss Coach

Training/Demo Video

As Seen On…

As Seen On…

Weight Loss Coaching. Daily
Accountability. Guaranteed Results




Tiana S.

Hi. My name is Tiana and I did Keto with my mother to help her lose weight and get her diabetes under control in the hopes of finally getting in shape myself. My mother’s friend recommended this program to us because the meals were so incredibly delicious and the meal plans were laid out for us which was a total game-changer. I have never… Read More Of This Testimonial



Josue M.

My whole life I have been a pretty slim framed guy but always had an issue with the pudgy weight on my stomach, sides, and arms. I always knew my weight problem had to do with the food I was eating but I didn’t know what I should be eating to lose weight where I wanted. Read More Of This Testimonial



Jamie L.

I struggled with my weight my entire life. Growing up I was the “fat girl” and up until recently I literally thought I was just born this way and that I would never be a skinny person. A couple of years ago I found out about keto through a friend and I tried it but just couldn’t figure it all out. Then I found this app and it changed everything for me. Not only did they… Read More Of This Testimonial

*Results may vary. The testimonials featured are from my best clients, so understand that results are not typical.

Crush Cravings

Build Healthy Habits

& Get In Shape


Crush Cravings   •   Build Healthy Habits   •   & Get In Shape


ZenBoss Lifestyle Transformation Coaching
Participants Experience Health Benefits

Watch the ZenBoss Coaching demo and start your transformation today.

ZenBoss Lifestyle & Health Transformation Program Levels.

ZenBoss Lifestyle & Health 

Transformation Program Levels.

All plans include
high-end personalization,
a dedicated one-to-one coach,
and VIP support.

All plans include high-end personalization,
a dedicated one-to-one coach, and VIP support.

ZenBoss Coaching


$ Pricing Unique To

Each Individual $

The cost of the program is determined after the initial consultation. Price varies depending on the duration the program needs to be to reach desired goals.

This plan includes:

ZenBoss Coaching


$ Pricing Unique To

Each Individual $

The cost of the program is determined after the initial consultation. Price varies depending on the duration the program needs to be to reach desired goals.

This plan includes:

ZenBoss Coaching


$ Pricing Unique To

Each Individual $

The cost of the program is determined after the initial consultation. Price varies depending on the duration the program needs to be to reach desired goals.

This plan includes:


Onboarding Call

This is the 1st call you will have after joining any of our programs. Your coach dives deep into learning all about you so they can confidently create a practical, healthy, and sustainable plan for you to follow that is tailored to get you to your specific goal.


Never go hungry
Eat foods you like

Eat out
Eat at events

Quick Recipes
That Actually Work FOR YOU

All Our Plans Are Custom Made To Be

Custom- Tailored

Nutrition Plan

Enjoy ultimate food freedom while being guided towards healthier eating habits. We give you the power of CHOICE in this program.

You Can

Follow the meal plan inside of the app that your coach curates specifically for you (Plus Adjusts Weekly)

SWAP meals and discover your new go-to healthy favorites from our library of over 1,000 recipes

You Can Also

Add your own meals to the app and track by sending photos to your coach. 

Your coach will be able to give feedback on adjustments you can make to your dishes to make them fit your daily macros better.


Workout Plan

Flexible Workout Options

Train at HOME using body weight

Train at the GYM using equipment

Or follow a HYBRID program

Choose how many times you want to train, and let us make the adjustments as you progress. 

Designed For YOUR BODY

 Your Schedule & Experience Level are assessed.

Exercises are designed with injuries in mind.

(Like lower back pain, knee pain, and shoulder pain)



We strive for long-lasting sustainable results, so we want to educate you on the process, so you don’t have to rely on personal trainers or nutritionists ever again. 

By watching our educational series, you will know exactly

WHAT you are doing
WHY you are doing it 
HOW you can continue to do it when the day comes
that you don’t need our support anymore. 

Dedicated Coach

1:1 Private


Daily Accountability Check-ins

Coach does daily check-ins by sending you a message inside of the
app to help you stay motivated & never forget you are supported.

Weekly Detailed Check-ins

Weekly your coach will send detailed science-based personalized video analyzing and educating you regarding your progress.

1:1 Private

Coaching Calls

Psychological Support

Depending on the plan you get and the number of coaching calls you have, we will be able to provide psychological support and help with core mindset issues and motivation issues that way we can focus on up-leveling all areas of your life.

Convenient Self-Scheduling

Once a week, you're allowed to schedule a private coaching call with your dedicated coach any time or day you want.

Weekly Q&A

Group Calls


Sustainability Coaching

The diet you use to lose weight and the diet you use to maintain your weight and health is different, so our program focuses heavily on building habits and routines that can be followed successfully in the long term.

PLUS we give our clients lifetime access to join our group coaching calls for support & accountability from Zenboss coaches and fellow members.



Full Body Composition Analysis

We will be able to see your weight as well as your muscle mass, bone mass, your water weight, and your fat mass.

Connects With ZenBoss Fitness App

As soon as you step up on the scale, all metrics are automatically sent to the ZenBoss Fitness app so your coaches can see your progress.

Science Based



Collect & Analyze Lots Of Data

Your coach is able to see key metrics like your HRV, your resting heart rate, your sleeping patterns, your calorie burn, amount of steps you take, among many other things.

Connects With ZenBoss Fitness App

As long as you are wearing the band, it is collecting data and uploading automatically.

Habit & Behavioral

Monitoring and Coaching

Custom Habit Analysis

This is completely custom to you. Whatever habits you are looking to build or break, you and your coach can track your progress with your habits directly in the app.

Build & Break Habits

With our coaching we will be able to help you break bad habits that no longer serve your journey as well as help you build new healthy habits that you are looking to create.

90-Day Action Based

Money Back Guarantee

We want you to try the program and see that it works for you without any risk.

With the ZenBoss Lifestyle Transformation Program, we offer you a 90-day action-based money-back guarantee. If it really turns out that with all the coaching and features we provide that it just does not work for you personally, then we will give you your money back.

This is all about helping you and that’s exactly what we plan on doing. I know you will not be disappointed with the results.

Share pics of your wins (big or small)
and connect with the ZenBoss Community

Watch the ZenBoss Coaching demo
and start your transformation today.

Frequently Asked Questions.

Is The ZenBoss Weight Loss
Coaching & Accountability Right For You?

Are You Ready to LOSE weight,
FEEL good, BUILD confidence, and
get the lifestyle you deserve?

Then let’s talk

Not sure about setting up a call?

To help put your mind at ease, here’s what you can expect when we talk:

Expert Advice. We’ll talk about how we’ll make your plan something you can stick to—and actually look forward to.

Clarity. You’ll understand what’s holding you back, and more importantly, how to hit your goal.

Your Questions Answered. Write them all down and we’ll talk about each one.

No Hard Selling. Don’t worry, that’s not what we’re about. So don’t be afraid to get in touch; this is what we live for. 

So, if you’re on the fence about scheduling a call, just ask yourself, “What’s the worst that can happen?”

Believe me, I understand what you’re going through. In fact, I’ll share what members of the ZenBoss Community asked before they got on their call with us below.

In fact, we encourage you to ask as many questions as you can during the call because the more you know the more successful this journey will be for you. 


Price varies depending on the duration and amount of support needed to reach your desired goals. Our programs start as low as $37 and as high as $11,500.

This is not a one size fits all or a cookie-cutter program. Every person’s weight goals and health situation are different as we are all unique like a snowflake. 

During the health assessment we do with you on the call, we will have a better understanding of your:

  • Health issues, injuries, aches and pains you’re dealing with
  • Existing medications you’re using
  • Current body type and weight issues
  • Current health goals
  • Your daily life and work schedule
  • Programs and things you’ve tried in the past
    (what has worked and not worked)
  • The struggles you have had that have kept you from hitting your goals in the past and how to deal with them
  • Set realistic goals and milestones that are truly attainable as well as what to expect each month to be successful

Once we have explored all this and we have a realistic weight goal we will be able to suggest the best program for you and the recommended duration as well as the cost.

At that point, you can choose an option to pay the program off with a one-time discounted payment or with a custom payment plan to make it financially easy for you.

Here are some of the benefits you will experience:

– Mental Transformation and Mood Improvement (excellent for people who suffer from Depression, this will happen in the first 60 days)
– Strength Increase (Will happen in the first 3 weeks)
– Lose your first 10 lbs (Will happen in the first 30 days – depends from person to person)
– Muscle mass gain (Will happen in the first 60 days – depends from person to person)
– Sleep Improvement (Will happen in the first 30 days)
– Improved energy levels ( Will happen in the first 30 days)
– Stress reduction (Will happen in the first 3 weeks)
– Balancing cholesterol levels and high blood pressure (Will happen within 3 months)
– Reducing or healing lower back pain and knee pain (Will happen within 3 months)

Our clients lose on average 7 lbs per month.

Everyone has different bodies, conditions, schedules, and goals. We will be more than happy to share more benefits you will experience in our initial consultation call.

Hundreds of our clients have gone through this journey. If they can do it, so can you.

The length of time we work together depends on a lot of factors such as age, height, weight, health issues, schedule, goals you have, and more.

You will need to book a call with us so we can understand more about you so we can provide you with an accurate estimate of how long you should work with us to get to your goals.

Typically our clients who are looking for a full body transformation work with us for around 12 months.

More importantly at the end of the day, it needs to be realistic, so you don’t feel defeated.

Absolutely not. This program starts where you are and not the other way around. This means that your coach will only assign you workouts that you both feel confident you can perform.

PLUS you can feel comfortable performing them correctly because every exercise will include a video showing you how to do the exercise.

For some of our clients, depending on their situation, they start with just a walking plan for the first few months and then move to adding in bodyweight exercises and weight training. Some never even do weight training, so it’s all completely CUSTOM to you, no experience is required.

Your coach will make sure they are assigning exercises that you can actually do. So for the most part you won’t come across an exercise in your plan that your body cannot physically perform. PLUS our ZenBoss Coaching App has full video explanations and written instructions on how to perform each exercise in your program.

Your coach may also ask you to provide them with videos of yourself performing any exercises you are unsure about so we can offer feedback and advice on how to correct your form and get the most out of the exercise.

Along the way, you will find movements and routines that you enjoy more than others and may find some you don’t want to do again. All you do is let your coach know and they will work with you and adjust your routine even more.

Yes absolutely!

Due to being overweight a good portion of our clients suffer from a variety of joint aches and pains.

Your coach will design a program that has your issues in mind and in a way that is not going to put any more stress on your joints.

Depending on how big the pain you are experiencing is, your current treatment plan, the medications you are taking, and your goals, your program will also help reduce these
pains or even heal them if that is possible for you.

This should be discussed in our initial call, and we will be able to assess whether we can approve you for the ZenBoss Lifestyle Transformation Program.

Since Type II Diabetes is fairly common in people who are overweight, we have many clients who suffer from diabetes.

Our coaches specialize in designing a plan and program that will reduce your A1C levels and give you a better understanding of how your blood sugar numbers work so it can be controlled or eliminated through proper nutrition and exercise.

Obviously, it depends on which type of diabetes you have and what stage you’re in. But it is our goal to help you manage it or reverse it.

On our initial call, we will dive deep into the problem, and we will be able to tell you the actions we will take to solve these issues.

We only accept clients who live in:

– United States (US)
– Australia (AU)
– Austria (AT)
– Belgium (BE)
– Bulgaria (BG)
– Canada (CA)
– Channel Islands (Jersey & Isle of Man)
– Croatia (HR)
– Czech Republic (CZ)
– Denmark (DK)
– Estonia (EE)
– Finland (FI)
– France (FR)
– Germany (DE)
– Greece (GR)
– Guam (GU)
– Hungary (HU)
– Ireland (IE)
– Iceland (IS)
– Italy (IT)
– Latvia (LV)
– Lithuania (LT)
– Luxembourg (LU)
– Monaco (MC)
– Netherlands (NL)
– New Zealand (NZ)
– Norway (NO)
– Poland (PL)
– Portugal (PT)
– Puerto Rico (PR)
– Romania (RO)
– Slovakia (SK)
– Slovenia (SI)
– Spain (ES)
– Sweden (SE)
– Switzerland (CH)
– United Arab Emirates (UAE)
– United Kingdom (GB)


No! Far too many weight-loss companies exist solely to sell their own branded food. We don’t roll that way. Special bars and foods just don’t fit well into everyday life.

At ZenBoss, we help you develop knowledge, habits, and behaviors that will help you navigate real life – whether it’s a restaurant, work function, holiday party, birthday, or a routine meal at home, work, or school.

Supplements are NOT required to get results on this program.

However, SOME supplements can help how you feel on your journey tremendously.
You must know that the food available to us today is lacking in vitamins and minerals due to overused soil, pollutants, herbicides, and pesticides. In fact, this holds true with most organic foods as well.

There are certain vitamins and minerals that when deficient in your diet, can cause you to feel weak and overall crumby even when you’ve been eating healthy food and exercising.

That said, it can help certain individuals to take vitamins and different essential minerals and supplements to make sure they are getting everything they need that is lacking in their food supply.

Your coach will help you with this if you are dealing with health issues that would respond well to supplementation along with your diet, that way you can live a healthier life and maintain a healthy lifestyle

Yes, of course. We’ve helped many vegans, vegetarians, and pescatarians. We help people follow a variety of diets. You are not obligated to follow our diet plan, even though we strongly believe in it.

We believe that the food you eat plays a critical role in your ability to stick to a plan. The way you feel satiated is influenced by the foods you eat.

What matters most is that you stick to something, and that’s exactly what we’ll help you do.

Of course there is! We believe in what we do more than anything. So much so that we are willing to put our money where our words are. You are able to try out the ZenBoss Lifestyle Transformation Program risk-free, because if it doesn’t work for you, you get your money back.

Read more about our guarantee on this page.

Joining a gym is definitely not a requirement. In fact, many of our clients don’t even belong to a gym.

We’ll create an exercise plan that is tailored to your goals, lifestyle, and exercise preferences using one of the following options:
Option 1:
If you want to train at home, send us a picture of the available equipment, and we will design the program based on that. If you don’t have any equipment, we will design the program based on your body weight, resistance bands, or even your furniture at home.

Option 2:
If you have a gym membership, we will ask you to send us the name of your gym, location of your gym and we will do our research on google to see exactly how your gym looks like so we design the workout program according to the equipment that is available to you.

Option 3:
We can design something hybrid. Something that can combine home and gym membership so you never miss a work out if you get to busy to go to the gym.

If you are traveling, staying at hotels, or want to work out outdoors, we can adjust the plan to any situation you want. The workout plans are designed for your lifestyle and needs.

Let’s face it. If it were easy to change, people would do it…

The support, guidance, inspiration, and daily expectations we provide, combined with coaching and daily accountability are the things that help our clients make lasting changes. When people tried to change in the past, they never received these things.

Being honest with yourself (and us) every night will make all the difference. And lying to yourself is a horrible feeling, which is why this works so well!

Studies show that when people are about to do something they know they shouldn’t do and are forced to look at themselves in the mirror, they hold themselves back.

In short: think of ZenBoss as your 24/7 mirror. That’s why I know ZenBoss will help you change for the better, and most importantly, get you the results you desire.